Tuesday, March 11, 2008

Welcome!

Welcome to my natural food oasis where I hope to inspire you to venture out of the box (the processed food box to be exact). Would you like to learn how to prepare healthy, hearty meals for yourself and your family from scratch without sacrificing quality after putting in long hours at the office? Are you pressed for time? Don't know where to start or whether to choose organic or conventional foods? Wondering which recipes to try? Want to know how to grocery shop frugally? Interested in knowing how to provide pure, additive free, sound nutrition for your family? All of these issues and more will be addressed in future posts, but for now, why not try cooking an organic ingredient based meal from scratch for your family tonight within 45 minutes. See my next post for Tuna Casserole.

Happy Eating!

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